The InnerPath
Counselling & Energy Healing
The integration of psychological and spiritual principles to promote holistic healing and personal growth
Reiki Healing
Bringing harmony to
mind, body & spirit
What is Reiki?
Reiki is a traditional Japanese practice aimed at alleviating stress and fostering relaxation while also aiding the individuals natural healing abilities. My goal is to establish a healing environment that allows you to restore balance within your energy system, encouraging self-healing to continue even after the session concludes.
We are an energetic being within a physical body and our life force energy flows through all of us via chakras and meridians and around us in an energy field, known as the aura. However, disruptions in the flow of life force energy can come about from negativity towards ourselves attaching to our aura. This in turn impacts the cells within the physical body which is when we see both physical and mental dis-ease.
How does it work?
As reiki is a spiritually guided life force energy, with its own innate wisdom, it works by moving through the areas of the energy field that need help, filling them with positive energy. It increases the energy level in and around the body, where negative thoughts and feelings are stuck. This helps to break up and release the negative energy. As a result, Reiki cleans and heals the energy pathways, allowing the life force to flow freely and healthily.
Therefore, Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing.
What to expect in a session?
After completing a relevant health questionnaire and discussing any areas of concern, you will remain fully clothed throughout, while resting lying down. Reiki can be delivered either hands off (in the auric field) or lightly touching the body - or a mixture of the two as I will be intuitively guided to where I need to be. I may also use crystals in the session if it feels relevant and beneficial as they each have their own healing properties to bring into the energy field.
You may experience sensations such as warmth or tingling; a deep sense of relaxation and peace; you may see colours or images behind your closed eyes or you may see nothing at all, especially if you are new to Reiki. And that is all absolutely fine, as you will experience only what you are meant to experience at that time.
What can it help with?
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reduce stress, pain and tension
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help you to feel relaxed and supported
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allowing the body to intuitively heal itself
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boosting the immune system
